{"product_id":"the-complete-fitness-blueprint","title":"The Complete Fitness Blueprint","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThe Complete Fitness Blueprint is a practical, beginner-friendly fitness guide designed to help you build a stronger foundation, understand effective training and make consistent progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're starting your fitness journey or looking to improve your current routine, this guide covers the essential principles of strength training, exercise selection, workout structure and progress tracking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat's included:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWorkout structure and planning\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExercise guidance and selection\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEssential training principles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBuilding consistency and discipline\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTracking your progress\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYour journey to a stronger, healthier and more confident you starts here.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eDigital product. Instant access after purchase.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":68095129583695,"sku":null,"price":799.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/8900\/7695\/files\/COMPLETE_FITNESS_JB.png?v=1794335338","url":"https:\/\/joborkettonline.co.za\/products\/the-complete-fitness-blueprint","provider":"JO BORKETT FITNESS","version":"1.0","type":"link"}